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Welcome to Deliberate Connections! Deliberate Connections is all about people who are deliberately connecting with themselves, each other, information, and the world at large. In these eight to twenty-minute podcasts you will hear why entrepreneurs and industry leaders worldwide have such a deliberate and purposeful approach to their methods and systems. We will talk about what hurdles they have faced and what they may have done differently now that they know what they know.
Episodes
Friday Mar 21, 2025
Friday Mar 21, 2025
How do we create resilient learners, strengthen emotional intelligence, and harness the power of heart coherence in education and life? In this episode of Deliberate Connections with Christiana Frank, we dive into these questions with Jeff Goelitz, Director of Education at the HeartMath Institute.
Jeff brings decades of experience as an education consultant, curriculum developer, and trainer, working to transform classroom climates, improve parent-child communication, and empower youth well-being. We'll explore the neuroscience behind HeartMath techniques, discuss the role of coherence in learning, and introduce practical strategies—like Heart-Focused Breathing™—to support emotional regulation and resilience.
If you're an educator, parent, or anyone invested in human potential, this conversation will give you actionable insights to create calmer, more connected, high-performing individuals. Tune in and join the deliberate connection! https://www.heartmath.org/education/
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